Full Practice - Autumn/Winter Celebrating the work of BKS Iyengar and Donna Hollamon

The work of Donna Holleman & BKS Iyengar

A powerful seasonal reset designed to carry you through feeling strong, steady, and open—wherever you are.

This 12-class Vinyasa series brings structure and clarity to your practice. Drawing on the precision of B.K.S. Iyengar and the dynamic flow of Dona Holleman, each session builds progressively, offering a step-by-step approach to Surya Namaskar (Sun Salutation).

Perfect for those returning to their mat, seeking motivation, or wanting a dependable path to move with intention and energy.

What You’ll Get 🌀 Structured flow and progressive learning 🔍 Clear guidance and modifications to meet you where you are 🧍 Standing poses for grounding and mental focus 💥 Jumps, twists, and shoulder work for vitality > 🧠 Abdominal strengthening to support and centre you

Whether you join us live or press play in your own time, this series offers a consistent, supportive approach that grows with you—wherever you are in your practice.